My name is Yiannis Fleming aka Mr. Sport and I'm on a mission to help make proper nutrition easier. I'm sick and tired of seeing poor dietary advice and meal replacement shakes circle the internet. I created the Online Programme to help people obtain the health, body and confidence they deserve, without going hungry. We've helped people all over the world get the results they're looking for, and I truly believe that we can help you too.
Yiannis regularly creates tips, guidance and recipes for some of the best health, nutrition & fitness publications in the world.